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NHS - Exercise Recommendation

Posted on 14 June, 2016 at 22:25


The NHS has issues some Exercise Recommendation for Heath, click on the link bellow and find out what was recommended:

http://www.nhs.uk/Livewell/fitness/Pages/free-fitness.aspx

Let us know what do you think about those recommendations: 

Categories: Health and Fitness Advise

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13 Comments

Reply Nate Diaz
22:13 on 27 June, 2016 
Perfect.
Reply whats app group
21:38 on 27 June, 2016 
Amazing post. thanks
Reply Jenifer Stephan
13:00 on 22 June, 2016 
I need to convince my husband in starting some form of exercise. This article may be really useful to him. Nice one
Reply bill kelly
9:49 on 20 June, 2016 
Great recommendations ,Very useful link , good job guys .thanks
Reply judy
9:42 on 20 June, 2016 
That 's very useful , thanks
Reply Alesha Harris
14:00 on 18 June, 2016 
wow!! I just found this, thats amazing, thanks!
Reply Joshua Khan
13:48 on 18 June, 2016 
You guys are great, keep it up.
Reply Lydia Smith
22:08 on 16 June, 2016 
I always wondered about the stance of the NHS on exercise and nutrition. Thanks for the link, its been really helpful for me and my family.
Reply ★ Owner
20:20 on 15 June, 2016 
Jimmy says...
Great Recommendations, and we don't need a gym to be able to do these exercises


you are welcome
Reply :)
20:19 on 15 June, 2016 
:)
Reply George
20:18 on 15 June, 2016 
I like the exercise recommendation from the NHS, really useful.
Reply Jimmy
13:47 on 15 June, 2016 
Great Recommendations, and we don't need a gym to be able to do these exercises
Reply Emily
12:19 on 15 June, 2016 
That's very useful, thanks